Yin Yoga Cards

“Yin yoga consists of forty different postures. When people do those exercises at home, they often find it difficult to make a choice. That was something I regularly got questions about as a teacher. For years I’ve been toying with the idea of making cards for this, with a picture of a specific exercise on each card. Shuffle the cards beforehand and then draw a number of cards blindly, as with tarot cards. And then perform the depicted exercises. That way you also make sure that you don’t just do the exercises you prefer. That was the idea. Over the years I experimented with it a bit, but never really seriously.”